15 min listen
20 Minutes About Your Microbiome Health - 20 Minute Fitness Episode #192
20 Minutes About Your Microbiome Health - 20 Minute Fitness Episode #192
ratings:
Length:
50 minutes
Released:
Jun 25, 2020
Format:
Podcast episode
Description
This week on the 20 Minute Fitness podcast we welcome the Co-Founders of a microbiome company that uncovers some very interesting but largely overlooked facts about the organisms in your gut. Dr. Mahmoud Ghannoum and Afif Ghannoum, father and son, have built BIOHM together in the hope of educating people about the role that bacteria and fungi play in our microbiome, testing their microbiome health and providing actionable recommendations. Listen to this week's episode to learn about the organisms that make up your microbiome and some great tips dietary and lifestyle tips for a better gut health!
Released:
Jun 25, 2020
Format:
Podcast episode
Titles in the series (100)
Top Fat Fighting Tips, Peloton & Deep Nutrition - Shape Digest - 20 Minute Fitness #001: How TMS or “Transcranial Magnetic Stimulation” could be used to alleviate depression, Peloton and Deep Nutrition by 20 Minute Fitness