20 min listen
Episode 569 IronRadio - Topic Eating During the Lockdown
FromIron Radio
ratings:
Length:
20 minutes
Released:
Apr 12, 2020
Format:
Podcast episode
Description
After a little science news and mail on protein quality and on sodium's link to immunity, the intrepid triumvirate offer tips on eating well and managing body weight during the societal lock down. Also, huge thanks to supporters like these - Rory, Stephen, Chris, Matthew, Jarrett, Wyatt, and Kara. You are appreciated!
Released:
Apr 12, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 18 IronRadio - Guest Keith Shimon - Topic Self Care During Training by Iron Radio