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Health & Fitness Fact Of The Day: Music & Exercising - 20 Minute Fitness Episode #162

Health & Fitness Fact Of The Day: Music & Exercising - 20 Minute Fitness Episode #162

From20 Minute Fitness


Health & Fitness Fact Of The Day: Music & Exercising - 20 Minute Fitness Episode #162

From20 Minute Fitness

ratings:
Length:
7 minutes
Released:
Feb 26, 2020
Format:
Podcast episode

Description

Most people listen to music when they exercise just for fun. But did you know music can actually have a major impact on your workouts? Studies have shown that music can positively impact your output and in some cases also extend the duration delay fatigue. Listen on to hear more and find out whether different types of music have a different impact! 
Released:
Feb 26, 2020
Format:
Podcast episode

Titles in the series (100)

20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Tuesday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.