This week on the 20 Minute Fitness podcast we have Brian Keane sharing his insights about transformations, setting goals and the life-changing impact of ultra marathons. Brian is a primary school teacher turned fitness entrepreneur who now owns a very successful personal training business. After a few years of living the double life of teaching full-time and training part-time, Brian quit his day job and decided to pursue his dream.In today's episode, you can hear more about some of Brian's personal journeys and how he believes fear can be a great driving force for reaching your goals.