With Phil in California at his meet, Lonnie and Mike nerd out - surprise, surprise. The science news ranges from the sweet spot for over-eating to gain mass, to hyper-palatable foods, to Gen Z food perspectives, to the sun-skin-gut axis. Also, the Fall Funds Drive is underway as well as a new contest! And last but not least, thanks go out to recent donor Steven, as well as strong regulars like these who help bring you the show - Jeff, Jarrett, Wyatt, Jon, and Rory. You are appreciated!