20 min listen
Episode 237 IronRadio - Topic Thanksgiving Grub and Gains
FromIron Radio
ratings:
Length:
20 minutes
Released:
Nov 30, 2013
Format:
Podcast episode
Description
Let's eat! Dr. Lowery and Phil unsurprisingly focus on FOOD. From meat substitutes to perfectly cooking the actin and myosin proteins in your turkey, to cooking tips and favorite dishes, the guys bring plenty to the table. The untimely death of a top strongman is also in the news, as is an FDA issue concerning genetic testing for consumers. The Topic of the Day deals with following natural rhythms to make mass gains during winter months. With harvest time upon us, and food-focused holidays everywhere, it's time to get serious. Bon appetit!
Released:
Nov 30, 2013
Format:
Podcast episode
Titles in the series (100)
Episode 9 IronRadio - Guest Shawn Phillips - Topic Training Protocols by Iron Radio