20 min listen
Episode 179 IronRadio - Guest Dr. Darryn Willoughby Topic Muscle Discoveries
FromIron Radio
ratings:
Length:
20 minutes
Released:
Oct 18, 2012
Format:
Podcast episode
Description
Dr. L, Phil, and a recovering Fortress talk science with Dr. Darryn Willoughby, a muscle physiologist, nutritionist, and cellular-molecular researcher. And not to be discounted, he is also a national caliber 250-pound bodybuilder! How's THAT for brains and brawn? Listen-in for some of the biggest - and actually simplest - scientific discoveries regarding muscle hypertrophy in recent years. From anabolic triggers to time under tension to the whey-vs-casein debate, there's good insight to be had! Also learn about the pros and cons of different kinds of research, how simple milk stacks up against engineered protein powders, and - wait for it - our Fall funds drive!
Released:
Oct 18, 2012
Format:
Podcast episode
Titles in the series (100)
Episode 1 IronRadio Intros - Topic is Nutrition News by Iron Radio