Tune in as I chat with Simon Hill, physiotherapist, nutritionist and most recently, author ofthe world-renowned ‘The Proof is in the Plants’ book. Inspired by a profound event in hisown life, Simon became intrigued by how our lifestyle choices, along with genetics, candrastically impact the quality of our lives and established his own online community, PlantProof, to share his wealth of knowledge and no bull sh*t approach to nutrition. Understandmore about the evidence-based benefits of a plant-based diet and some commonmisconceptions about them, as well as how they can indeed be optimised for lean muscledevelopment. Whether or not you’re interested in going plant-based, you’re in for a treat!https://plantproof.com/@plant_proof@djkfitnesswww.dannykennedyfitness.comwww.younifyactive.com DKFITNESS at checkout for 15% offUse code DJK10 on all EHPlabs supplements for 10% offUse code DK15 on all Athletikan Sneakers for 10% offIntro by Will Sparks.Find this episode helpful? Share it with a friend or post a screenshot to your social media.