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ATC 303: Should You Increase Your Stride Length or Stride Rate? How To Prep For Hot Race When, Baby, It’s Cold Outside, and Getting in Vertical Traini…
FromEndurance Planet
Currently unavailable
ATC 303: Should You Increase Your Stride Length or Stride Rate? How To Prep For Hot Race When, Baby, It’s Cold Outside, and Getting in Vertical Traini…
FromEndurance Planet
ratings:
Length:
65 minutes
Released:
Jan 17, 2020
Format:
Podcast episode
Description
James Proctor asks: Training in Cold Climate for a Hot Weather Race While my question is specific to one race, I think that triathletes from close to half or one third of the country have pondered this issue. I got a medical deferral to Ironman Arizona 2020 and I have purchased a plan on Training […]
Released:
Jan 17, 2020
Format:
Podcast episode
Titles in the series (56)
OMM 3: 6 Daily Habits That Add Up To More Energy, Better Form, Increased Self-Awareness and More: On this episode of “On My Mind” (OMM) with Tawnee and John we talk about routines and daily habits–the little things that can add up in big ways for your health and athletic performance. We also discuss Tawnee’s recent SUP race and what factors helped ... by Endurance Planet