Sugar Vs Fat & Eating Yoga Mats – PumpUp App Review

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Sugar Vs Fat & Eating Yoga Mats – PumpUp App Review

FromLogical Weight Loss

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Length:

25 minutes

Released:

Mar 31, 2014

Format:

Podcast episode

Description

Today I talk about a pair of identical twins who do an experiment with one doing a low carb diet and the other doing an almost non fat diet. We also talk about ADA (azodicarbonamide) in our food. This is a spongy substance that can be used in things like yoga mats. Companies like Subway […]

Released:

Mar 31, 2014

Format:

Podcast episode

Titles in the series (100)

A No nonsense approach to weight loss hosted by Dave Jackson a regular person like you trying to lose weight. He shares what is and isn't working for him, inspirational stories, and weight loss gadgets. Presented in a fun and entertaining style.

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Building Your Confidence: Building on Your Past Is there that one day in your past that was so very heard? I do. I had to tell my Grandmother that she had outlived my Mother. Because of that day, and experience, I know I can get through very tough situations that I never thoug.. by Logical Weight Loss
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Yes Virginia You Need to Track Your Calories: Today we are talking about how tracking things you want more of (exercise, time with the family,better calorie management) are things we should be tracking. It in us, it motivates us, and yes it does take a little bit of time (probably 5 - 10 minutes .. by Logical Weight Loss
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Getting Your Weight Loss Back on Track: Straplees Heart Rate Monitor From the forums we hear, "This is just a watch. No chest strap. YEAH! It gives you your heart rate when you hold with your thumb and index finger. It takes just a few seconds and when it displays it automatically shows yo. by Logical Weight Loss
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Keep Things Visual So You Keep Those Resolutions: Web MD Introduces New Fitness Tools http://www.webmd.com/diet/healthy-eating-fitness-services - These include a Diet Health Check, a food and fitness planer, a food-o-meter, and a fit-o-meter, a bmi plus calculator, a portion size plate, by Logical Weight Loss
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Core Ball Workout Reviewed: A core ball is called by many names. Instability Ball, Off-Balance Ball, Swiss Ball, or Engage All Your Core Muscles Ball would be more appropriate. You can find them in the Core Ball section of the Logical Weigh Loss Shop. by Logical Weight Loss
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Cardio Confidence: I decided to go "outside of my box" last night. Instead of 40 or 45 minutes, I went for 60. At 53 minutes I got really tired. I wanted to quit. I kept putting one foot in front of the other. I convinced myself to go one more song, then one more song. by Logical Weight Loss
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Sugar Vs Fat & Eating Yoga Mats – PumpUp App Review

Sugar Vs Fat & Eating Yoga Mats – PumpUp App Review

Description

Titles in the series (100)

More Episodes from Logical Weight Loss

Related podcast episodes