26 min listen
We are What We Do.
ratings:
Length:
23 minutes
Released:
Oct 28, 2009
Format:
Podcast episode
Description
Join the forum discussion on this post - (1) PostsI read a great article about 29 ways to change successfully. It starts with a great quote "We are what we repeatedly do. Excellence, then, is not an act, but a habit." Which is from Aristotle.Meanwhile over in Japan they have launched the Whopper 7 hamburger [...]Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated.
Subscribe via We are What We Do.
Subscribe via We are What We Do.
Released:
Oct 28, 2009
Format:
Podcast episode
Titles in the series (100)
Ignoring Triggers: Don't Wait For Your Birthday to Get in Shape As we age, we naturally lose muscle. So we are naturally going to burn less calories. Here in Ohio it's snowing. As I shoveled, I thought about how hard this would be if I had a smaller shovel. by Logical Weight Loss