Today we're digging into the truth about 3 ingredients you make need to rethink, with the Chief Experience Officer of Azure Standard.In this episode:The unique model of Azure Standard, as a grocery distributor, organic farm, and more.Do you need to buy organic maple syrup? (You may be surprised.)Does it matter if your refined cane sugar is "organic"?What sugar might be the best one to have regularly in your diet?Why cane sugar is treated with desiccants and glyphosates & how that impacts our healthHow insecticides are ingrained into a plant's DNAWhy I choose avocado oil, dailyA great reason to use grapeseed oilThe lax food standards on avocado oilHow to choose refined vs. cold pressed avocado oilWhy it's extra helpful that avocados are resistant to oxidationWhere to store avocado oilWhy we should go organic when it comes to chocolateThe difference between cacao nibs, carob chips, and organic chocolate chipsWhat chocolate is inflammatory, adding to inflammationChocolate inhibits absorption of calciumWhy carob is the best choice for someone with an autoimmune disorderWhy carob is the best choice for someone in menopauseWhy carob is a great choice when trying to loose weight and have a healthy gutWhat carob is (35:00)The one source in the U.S. for organic pure carob (without cocoa butter)Encouragement and tips for folks who are starting to eat healthier Find out if Azure Standard delivers near you: https://www.azurestandard.com/drop-point-locator/?a_aid=bd9edf28fdThis episode's sponsor:Redmond Real Salt. Use code SOULYRESTED to save 15% off your entire order! See my top 3 favorites here: https://soulyrested.com/salt/