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071 - Goals and Obstacles: What are you focusing on?

071 - Goals and Obstacles: What are you focusing on?

FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With


071 - Goals and Obstacles: What are you focusing on?

FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With

ratings:
Length:
2 minutes
Released:
Sep 21, 2015
Format:
Podcast episode

Description

This what happens in our every day life. Distant objects represent our goals, and the finger - obstacles. If we concentrate on the obstacles, we loose the sight of our goals. Well, they may be still there, but they are not clear. However, if we keep our eyes on the goal, the obstacles become blurry. We still see them, but they are not really in the way.
Released:
Sep 21, 2015
Format:
Podcast episode

Titles in the series (100)

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.