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695 - Perfect Day: The Most Appropriate Moment To Change Our Life

695 - Perfect Day: The Most Appropriate Moment To Change Our Life

FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With


695 - Perfect Day: The Most Appropriate Moment To Change Our Life

FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With

ratings:
Length:
2 minutes
Released:
Feb 9, 2018
Format:
Podcast episode

Description

I know I’ve been often waiting for a perfect moment to do what I planned to do. To start a new training program, or change my morning routine, or implement some business plan. Whatever. And finally I discovered the most perfect moment to do it...
Released:
Feb 9, 2018
Format:
Podcast episode

Titles in the series (100)

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.