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031 - First step to calmness: Accept yourself the way you are to know where to go

031 - First step to calmness: Accept yourself the way you are to know where to go

FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With


031 - First step to calmness: Accept yourself the way you are to know where to go

FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With

ratings:
Length:
2 minutes
Released:
Jul 27, 2015
Format:
Podcast episode

Description

Einstein wrote, “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its life believing that it is stupid."
 
 
Remember, whatever you learn to do, there will be always somebody who will do it better than you. Except one thing: nobody will ever be better than you in being you.
Released:
Jul 27, 2015
Format:
Podcast episode

Titles in the series (100)

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.