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    034 - Mindful Gratitude: For All things say Thanks

    034 - Mindful Gratitude: For All things say Thanks

    FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With

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    034 - Mindful Gratitude: For All things say Thanks

    FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With

    ratings:
    Length:
    2 minutes
    Released:
    Jul 30, 2015
    Format:
    Podcast episode

    Description

    I’ve learned many years ago a simple mantra: for all things say thanks. Not just for things that are pleasant. Not just for something we like. And the reason I am grateful for everything, is that I doubt I will ever know the alternatives. 
     
     
    I’ve learned not to complain about things I don’t have, but be grateful for the things I do have. I may not have something I like, but somebody somewhere is happy with much less than what I have.
    Released:
    Jul 30, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.