2 min listen
079 - Physical training: The best fitness system in the World
FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With
079 - Physical training: The best fitness system in the World
FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With
ratings:
Length:
2 minutes
Released:
Oct 1, 2015
Format:
Podcast episode
Description
So, what’s the best fitness system in the world? That’s easy to answer: the best system is the one aligned with your goals and your personality type. Ultimately, that’s the one you will stick with. If you don’t know, get yourself a coach. I can recommend a couple if you need.
Released:
Oct 1, 2015
Format:
Podcast episode
Titles in the series (100)
019 - What is Meditation and Mindfulness? Do you know what you are practicing?: Many talk about meditation without clear understanding what meditation really is by Morning Mindfulness - A Few Positive Minutes to Start Your Day With