2 min listen
101 - Best Healing Systems: Amazing Benefits of Qigong
FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With
101 - Best Healing Systems: Amazing Benefits of Qigong
FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With
ratings:
Length:
3 minutes
Released:
Nov 2, 2015
Format:
Podcast episode
Description
The word Qigong literally means Skill with Energy. Qigong is the art of dealing with internal energy by using movement, breathing and imagination. Quite often Qigong and its predecessor, Tao Yin, are called Taoist Yoga. Indeed, there’s quite a bit of similarity in some exercises, and definitely the state of mind is similar. It is about finding the balance. Qigong is one of the parts of Chinese famous immortality system, known as Internal Alchemy.
Released:
Nov 2, 2015
Format:
Podcast episode
Titles in the series (100)
006 - Mindful Kindness: It Doesn't Cost A Dime To Change The World: What you do today matters! by Morning Mindfulness - A Few Positive Minutes to Start Your Day With