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043 - Life and Zen of sailing: Learn to use your winds

043 - Life and Zen of sailing: Learn to use your winds

FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With


043 - Life and Zen of sailing: Learn to use your winds

FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With

ratings:
Length:
2 minutes
Released:
Aug 12, 2015
Format:
Podcast episode

Description

People often sit and wait for the good wind that helps them to get from point A to point B in life.
"Oh, if I only had this or if I only had that.”
 
I’ve done this myself more times than I like to admit. But the truth of the matter is that it's irrelevant if circumstances are against us. It is not even that important if we are going through the storm. As long as you know how to sail you can use any wind to your advantage. 
Released:
Aug 12, 2015
Format:
Podcast episode

Titles in the series (100)

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.