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51.  AWARENESS, ACCESS, AND ABILITY: Flourishing Friday

51. AWARENESS, ACCESS, AND ABILITY: Flourishing Friday

FromThe Flourishing Center


51. AWARENESS, ACCESS, AND ABILITY: Flourishing Friday

FromThe Flourishing Center

ratings:
Length:
12 minutes
Released:
Jul 12, 2019
Format:
Podcast episode

Description

EPISODE 51: AWARENESS, ACCESS, AND ABILITY Flourishing Friday (FF)- Welcome to Flourishing Fridays, where every Friday we bring you a Positive Psychology based life hack that will help you to flourish…  We look at real life application of positive psychology, while giving you different strategies, tips and steps to put Positive Psychology into all areas of your life. Life crisis upward difficult journey turns into miracle of a story.  Awareness, Access and Ability! A Story of inspiration during times of challenge. Gaining the tools, awareness and resources to flourish.  3 Keys to Flourishing:  Awareness- Involves being able to learn about things that support your mind, body and spirit. Knowledge of self-care and what you might need to support yourself.  Access- Ability to receive and access to types of support people. People like professionals, life coaches, yoga teachers.  Ability- Having the means to support flourishing. Resources to support your flourishing. Having the financial means to support yourself. Being able bodied to do something.  We have the capabilities to build our 3 keys towards flourishing. Juggle the three A’s and let it help you to flourish. Exercise gratitude and saviour the things in life where you do have Awareness, Access and Ability. It will help you to recognize what you already have going towards your ability to flourish. Gain your awareness, by learning and gaining knowledge. Gain access to professionals and support. Gain your ability to do things by building your able body and celebrate what you have ability to do.  For Full show notes & more information on what we have to offer,  visit The Flourishing Center at:  www.theflourishingcenter.com SHOW LINK: 
Released:
Jul 12, 2019
Format:
Podcast episode

Titles in the series (96)

Take a glimpse into the world of applied positive psychology with The Flourishing Center. Host Emiliya Zhivotovskaya, takes you through each episode giving you insights, the science, and life hacks that you can apply so you can live an authentically happy and flourishing life. In the Science Says Episodes, Emiliya uncovers new research in positive psychology and how to apply the science to your life. In the Flourishing Fridays Episodes, she showcases a Life Hack which is a proven and practical action you can do today to boost your productivity and wellbeing. In the Practitioner's Profile, Emiliya highlights a guest positive psychology practitioner. Guests include teachers, parents, therapists, entrepreneurs, managers, coaches, doctors, teenagers and others, who have been trained in positive psychology, and are applying the science in unique ways in their unique sectors of the world. The Coaches Corner Episodes allow you to see positive psychology coaching in action. This is where the science of happiness fuels the art of thriving!