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Episode 28: Reframing Your Motivation for Recovery

Episode 28: Reframing Your Motivation for Recovery

FromBrain over Binge Podcast


Episode 28: Reframing Your Motivation for Recovery

FromBrain over Binge Podcast

ratings:
Length:
12 minutes
Released:
Oct 10, 2017
Format:
Podcast episode

Description

In Episode 28, Kathryn talks about the importance of motivation in recovery.  She encourages you to think about your reasons for recovery in a new way, so that you don’t lose your motivation when life feels difficult. Get the free eBook (“The Brain over Binge Basics”) here Update: You can get the Brain over Binge Independent […]
The post Episode 28: Reframing Your Motivation for Recovery appeared first on Brain over Binge.
Released:
Oct 10, 2017
Format:
Podcast episode

Titles in the series (100)

A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life. No Therapy Required.