12 min listen
Episode 43: Q&A: Binge Urges are Too Persistent / Confusion about How to Finally Recover
Episode 43: Q&A: Binge Urges are Too Persistent / Confusion about How to Finally Recover
ratings:
Length:
12 minutes
Released:
Jun 12, 2018
Format:
Podcast episode
Description
In Episode 43, Kathryn address a question with two parts. The first part addresses what to do when it feels like the urges last too long, and you feel like you need to binge just to make them go away. The second part explains how to move forward when you feel confused about how to […]
The post Episode 43: Q&A: Binge Urges are Too Persistent / Confusion about How to Finally Recover appeared first on Brain over Binge.
The post Episode 43: Q&A: Binge Urges are Too Persistent / Confusion about How to Finally Recover appeared first on Brain over Binge.
Released:
Jun 12, 2018
Format:
Podcast episode
Titles in the series (100)
Episode 14: Overcome “One Last Time” Thoughts to Quit Binge Eating: Thank you for listening to the Brain over Binge Podcast. In this episode, Kathryn discusses an aspect of binge urges that may be convincing you to act on them: “One Last Time” thoughts. You will learn why you have thoughts that tell you to binge just ... by Brain over Binge Podcast