12 min listen
Episode 40: Body Image and Binge Eating: Interview with Brynn Johnson
Episode 40: Body Image and Binge Eating: Interview with Brynn Johnson
ratings:
Length:
31 minutes
Released:
Apr 19, 2018
Format:
Podcast episode
Description
In Episode 40, Kathryn interviews Brynn Johnson on the topic of body image. Brynn discusses how body image issues impact binge eaters and recovered binge eaters, and she gives advice on how to manage negative body thoughts. Brynn also talks about letting go of your attachment to dieting and trying to change your body. Brynn’s […]
The post Episode 40: Body Image and Binge Eating: Interview with Brynn Johnson appeared first on Brain over Binge.
The post Episode 40: Body Image and Binge Eating: Interview with Brynn Johnson appeared first on Brain over Binge.
Released:
Apr 19, 2018
Format:
Podcast episode
Titles in the series (100)
Episode 14: Overcome “One Last Time” Thoughts to Quit Binge Eating: Thank you for listening to the Brain over Binge Podcast. In this episode, Kathryn discusses an aspect of binge urges that may be convincing you to act on them: “One Last Time” thoughts. You will learn why you have thoughts that tell you to binge just ... by Brain over Binge Podcast