18 min listen
Can’t Relax? This Will Help
ratings:
Length:
17 minutes
Released:
Nov 1, 2018
Format:
Podcast episode
Description
Why does a bath or swim feel so relaxing? Our guest shares her own happiness practice--spending time in water--which science is finding can make us happier and healthier.
Released:
Nov 1, 2018
Format:
Podcast episode
Titles in the series (100)
Krista Tippett on Being Grounded in Your Body: Are you so stressed that it wears you down physically as well as mentally? Discover how award-winning radio host Krista Tippett brought relief to her mind and body. by The Science of Happiness