Facing Your Fears

FromThe Science of Happiness

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Facing Your Fears

FromThe Science of Happiness

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Length:

17 minutes

Released:

Aug 1, 2019

Format:

Podcast episode

Description

Heights. Public speaking. Death. Our Happiness Guinea Pig explains how she overcomes her fears, one small step at a time.

Released:

Aug 1, 2019

Format:

Podcast episode

Titles in the series (100)

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.

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Facing Your Fears

Facing Your Fears

Description

Titles in the series (100)

More Episodes from The Science of Happiness

Related podcast episodes