Notice the Good in Your Life

FromThe Science of Happiness

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Notice the Good in Your Life

FromThe Science of Happiness

ratings:

Length:

19 minutes

Released:

Feb 7, 2019

Format:

Podcast episode

Description

Comedian Maz Jobrani tries to pay more attention to the good things in his life by writing them down -- and encourages his kids to do the same.

Try this episodes happiness practice: Three Good Things

Released:

Feb 7, 2019

Format:

Podcast episode

Titles in the series (100)

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.

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Discover this podcast and so much more

Notice the Good in Your Life

Notice the Good in Your Life

Description

Titles in the series (100)

More Episodes from The Science of Happiness