20 min listen
Do You Know How to Eat a Raisin?
ratings:
Length:
17 minutes
Released:
Mar 14, 2019
Format:
Podcast episode
Description
Do you have trouble slowing down enough to actually enjoy your life? Our Happiness Guinea Pig, comedian and radio host Luke Burbank, finds a way to break free from his over-scheduled lifestyle.
Try this week’s happiness practice: Raisin Meditation
Try this week’s happiness practice: Raisin Meditation
Released:
Mar 14, 2019
Format:
Podcast episode
Titles in the series (100)
Can You Predict What Will Make You Happy?: Do memories of your past affect your happiness today? Susannah Cahalan was young and healthy when she was stricken with a mysterious illness. Learn how writing about her “month of madness” in the bestselling book Brain on Fire helped her reclaim... by The Science of Happiness