The thing about human beings that strikes me as both wonderful and fascinating: is our capacity for change.  If you asked me ten years ago would I ever “own” a dog, I’d have laughed at the notion.
 
Today, the reality is that I do not “own” Eva…she owns me…or better put, we own and love each other.
 
Eva Jones is many things: but most of all, most importantly of all: she is, to me: an example of the good animal I could be.  
 
She is a perfect example of love and joy…and she’ll always be that way for me.  People change…I’ve changed over the years in some ways for the worse, in some ways for the better…but Eva has…for the past four, been an important constant in my life.
 
This episode concludes with a eulogy for a friend.  The greatest biffer I’ve ever known, and someone who taught me the importance of living your life to the top.
 
Links:
http://www.britishtrailrunning.co.uk/
http://blog.trailrunner.org.uk/search/label/Tim
http://alrewastolondon.weebly.com
https://mydonate.bt.com/fundraisers/alrewastolondon  
 
Melodious advice by Neil on Twitter @neilbearse 
 
Both opening and closing themes songs were by Jim Fidler at jimfidler.com.
 
The song - “A Raven Has my Heart” at blacklabworld.com
 
FitBit at fitbit.steverunner.com.
 
Intervals between episodes at steverunnerblog.com
 
In Vino Veritas with http://www.coachjeff.com.au/at http://www.thewinechatpodcast.com/
 
ONLY IF YOU LIKE IT: (But only if you can afford it!) Phedippidations is supported monthly through the kind and sincerely generous financial support of 74 friends and fellow runners:
 
William, Vera, Katie, Ryan, Chaise, Gordon, Scott, Mike, David, Jeff, Colin, Jason, Diane, Cheryl, Ron, Mark, Martha, Greg, Jim, Tim, Bill, Michael, David, Doug, Vance, Marcelo, Roberto, Zaki, Margaret, James, Norm, Simon, Janice, Andrew, Pam, Rob, Glenn, Trey, Steve, John, Angie, Al, Toni, Martin, Lynn, Nancy, Eric, Jim, Joe, Martin, Rich, Tom, David, Pierre, Maria, Hisham, Andrea, Matt, Jen, Lou, Brad, Dave, Desiree, Jens (@ScenicRunner), Claudia, William, John, Jill, Elizabeth, Kevin, Pat, Marc, Evelyn and Chris.
THANK YOU! {http://support.steverunner.com}
Follow me on:
Blog: http://steverunnerblog.com
Stream: http://stitcher.steverunner.com 
Apple App: http://iapp.steverunner.com 
Android App: http://android.steverunner.com 
Support: http://support.steverunner.com
 
 
http://traffic.libsyn.com/steverunner/Fdip316.mp3