18 min listen
Fdip28: Running Rituals
FromPhedippidations
ratings:
Length:
53 minutes
Released:
Jan 22, 2006
Format:
Podcast episode
Description
However you approach your training runs or road races, you’ll find comfort in finding a ritual: a method of psyching yourself up to the task ahead of you. As you develop a familiar routine, you’ll feel more relaxed and at ease before you run.
Released:
Jan 22, 2006
Format:
Podcast episode
Titles in the series (100)
Fdip2: Shoe Evolution: Fdip2: Shoe Evolution by Phedippidations