Fdip38: A Tour of the Boston Marathon Course

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Fdip38: A Tour of the Boston Marathon Course

FromPhedippidations

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Length:

56 minutes

Released:

Apr 2, 2006

Format:

Podcast episode

Description

The first 16 miles of the Boston Marathon are downhill, but it’s what happens coming out of Newton Lower Falls that separates the weak from the strong.

Released:

Apr 2, 2006

Format:

Podcast episode

Titles in the series (100)

The Longest "Running" Podcast in the Universe.

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Fdip18: The Marathon Blues: Each of us needs to find a way to fill the void, to recapture that incredible feeling we had when we were climbing that Mt. Everest of running events. The experience of the Marathon Blues is common, and the cure is as easy as lacing up your... by Phedippidations
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Fdip3: Marathon Sports Five Miler: Fdip3: Marathon Sports Five Miler by Phedippidations
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Fdip39: Running Legend: Johnny A. Kelley, The Elder: Johnny Kelley ran the Boston marathon a total of 61 times in his lifetime, finishing 58 times. He won the event twice, and came in second a total of seven times. He was truly a man who defied age and a legend whom everyone loved. by Phedippidations
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Fdip12: The Long Slow Run: Of the many ways that we can prepare our bodies and minds for the act of running a road race, it’s the long slow run that is most effective, both physiologically and psychologically. Your body needs to change: BOTH muscularly and... by Phedippidations
35 min listen
Fdip29: Running Legend: Emil Zatopek: This is a biographical review of the Czech runner Emil Zatopek. He was the first to run the 10K under 29 minutes and the first to run the 20K in an hour and set 18 world records in his 15 year career. by Phedippidations
42 min listen
Fdip21: Eating on the Run.: I discuss eating for runners, and go through the basics that your Mom probably gave you as you were growing up. I mention some “fad‿ diets, and talk about an interesting study in the Britich Medical Journal that justifies a daily... by Phedippidations
37 min listen
Fdip25: Revolutions and Resolutions: Those New Year resolutions we make for ourselves should be balanced with a promise of altruism. Use the occasion of this new year to help change the world for the better, both for yourself and for others. by Phedippidations
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Fdip4: Dodging the Dodge: Fdip4: Dodging the Dodge by Phedippidations
26 min listen
Fdip37: Stretching for Prevention: The majority of experts agree that you should stretch, but should do so consistently and rarely before a long run. by Phedippidations
49 min listen
Fdip10: Life to the Fullest: Life is meant to be pounding, screaming with sweat and power: explosive and breathtaking with all the energy you can bring to a boil. You are most alive, as a runner, living life to its fullest: on the road, as fast and far as you possibly... by Phedippidations
34 min listen
Intervals 41B: Interview with MWCAP at the Athletes Village: Recorded on Patriots Day, I interview two officers from the Air Force Auxiliary, an organization I have represented at Boston for the past three years. by Phedippidations
9 min listen
Fdip20: Running Legend Bill Rogers: Bill Rogers is one of the most respected, influential distance runners in the United States, having won the Boston Marathon and New York Marathons four times each. He’s run a total of 57 marathons in all, 28 of them in under 2:15. by Phedippidations
36 min listen
Fdip22: Gadgets and Gizmos.: Since it’s the season to be jolly and all that, I list four gadgets that a geekoid runner like myself would love to receive during the Holidays, or any time of the year that you’re in the mood to give. by Phedippidations
40 min listen
Fdip36: Boston's Run to Remember Half Marathon: In this episode I run the Boston’s Run to Remember Half Marathon, a race dedicated to the memory of 294 Massachusetts Law Enforcement officers who gave their lives in the line of duty. by Phedippidations
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Fdip15: The 2005 Bay State Marathon: Listen as I run the first of two Fall 2005 Marathons, this time in Lowell, Massachusetts: home of the American Industrial Revolution. This is a very flat course where, despite hitting the eventual “wall‿ I attempt to set a new... by Phedippidations
43 min listen
Fdip11: Healing Thyself: There’s an interesting behavioral quirk that many runners nurse and foster over the years, myself included. We develop this need to seek acceptable answers to our medical questions which meet our demanding requirements, rather than submit... by Phedippidations
33 min listen
Fdip35: W/O Volunteers There Would be Darkness and Chaos: In this episode I talk about the importance of race volunteers, Terry from Knoxville interviews the volunteer coordinator for KTC and I come across something strange on my 18 mile run. by Phedippidations
60 min listen

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Fdip38: A Tour of the Boston Marathon Course

Fdip38: A Tour of the Boston Marathon Course

Description

Titles in the series (100)

More Episodes from Phedippidations