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You Are Worthy of a Full & Beautiful Life (LIVE from Nashville)

You Are Worthy of a Full & Beautiful Life (LIVE from Nashville)

From4 Things with Amy Brown


You Are Worthy of a Full & Beautiful Life (LIVE from Nashville)

From4 Things with Amy Brown

ratings:
Length:
89 minutes
Released:
Mar 30, 2023
Format:
Podcast episode

Description

What if you could cut through the noise in your brain, quiet the voices of doubt, unworthiness, or "not enoughness" & truly change the game for yourself? Amy’s hope for anyone listening to this is that you can finally start living the full & beautiful life that you deserve!! The LIVE shows from Nashville were truly so special & being in person was such an amazing energy...you'll feel it through your headphones!
 
FIRST THING: You are not crazy in feeling unworthy & you are not alone - with self-image scientist, @LeanneEllington 
 
SECOND THING: There are tools that can help you on this journey towards feeling worthy in all areas - with author & writing expert, @AllyFallon 
 
THIRD THING: You decide your own worth…not anybody else - with musical guest, @BrittneySpencer 
 
Cowboy Take Me Away by The Chicks
A Hundred Years Old (a Brittney original)
Rainbow by Kacey Musgraves
Outweigh (ft. Stachira) 
 
**We can't load 3 of the 4 songs Brittney sang on the podcast because of laws/rights/etc… but we left the Outweigh (theme song) up because Amy wrote it…so nobody can sue her for leaving it in. Haha. 
 
FOURTH THING: You are worthy of trying whatever it is you’ve been scared to try because “trying is cool” & you deserve to give it a go - with licensed therapist, @Kat.Defatta (also host of @YouNeedTherapyPodcast)
 
Special thanks to @SoulPathology (Amy's cousin, Amanda) for all of her help & to @GracieMoakler for sharing encouragement through @EmergencyConfetti with audience members that bravely opened up & asked questions!
 
Check out how cool Emergency Confetti is HERE
Shout out to VIP sponsors:
Biopelle Tensage Intensive Serum 40 (use code: Amy20 for discount on this snail secretion growth factor that Amy is obsessed with) HERE
Zo Skin Health (each person got a face peel from Amy’s fave skin care line) HERE
Taylor Farms (gifted salads for everyone - chopped salads are Amy’s jam) HERE
AlphaTenn Bars (use code: Kat10 for discount - these bars are so yummy) HERE
All of these goodies were inside a Shop Forward & Espwa 4 Things Zipper Pouch - customize your own HERE
 
LAUGH OFTEN.SHARE STORIES.FIND RAINBOWS.SPREAD JOY.
 
**So grateful to Moody’s Tire for gifting a set of tires to someone at 3pm AND 7pm…such a special #PIMPINJOY moment at both shows!!!**
 
PIMPINJOY merch HERESee omnystudio.com/listener for privacy information.
Released:
Mar 30, 2023
Format:
Podcast episode

Titles in the series (100)

Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!