32 min listen
TBP 039 :: Dave MacLeod on Training, Injuries, Diet, and Fear
TBP 039 :: Dave MacLeod on Training, Injuries, Diet, and Fear
ratings:
Length:
77 minutes
Released:
Dec 31, 2015
Format:
Podcast episode
Description
About Dave MacLeod
Dave MacLeod is one of the most famous climbers, having put up many first ascents of sport, boulder, mixed, and trad climbs. Honestly, I'm not going to do him justice with a short introduction of his climbing and career, as he's accomplished so much in his 37 years. So here's his Wikipedia page. Please read it - it's fascinating.
What We Talked About
His climbing career
How he's trained for different projects
How mixed climbing helps him to train for sport and trad
The mistakes most climbers make in their training
Excelling even when the pressure is on
How he deals with fear on scary routes
His secret diet (exposed! woohoo!)
Related Links
Dave's blog: www.davemacleod.blogspot.com
Dave MacLeod on Facebook
Training Programs for You
Check out our Route Climbing Training Program for route climbers of all abilities.
Our other training programs: Training Programs Page.
Released:
Dec 31, 2015
Format:
Podcast episode
Titles in the series (100)
TBP 002: Paige Claassen on Training, Eating, and Body Weight: The TrainingBeta Podcast by The TrainingBeta Podcast: A Climbing Training Podcast