48 min listen
TBP 040 :: Nina Williams on Training for V13, Comps, and Diet
TBP 040 :: Nina Williams on Training for V13, Comps, and Diet
ratings:
Length:
67 minutes
Released:
Jan 6, 2016
Format:
Podcast episode
Description
About Nina Williams
Nina Williams is a boulderer (and budding trad climber) who lives and trains in Boulder, CO. She's climbed V13 and she won the Dark Horse comp in 2015, but she spends most of her energy climbing outdoors and training for that. Being a full-time sponsored climber, she's able to travel often, and she's spent time in Australia, South Africa, Switzerland, Hueco Tanks, and other popular climbing destinations. I sat down with Nina to talk about how she trains, what she eats, her attitude toward climbing, and what it's like training and climbing with Alex Puccio.
What We Talked About
Why she did highball boulders and why she doesn't anymore
Where her climbing is going
Why trad climbing is so satisfying to her
How she changed her approach to comp climbing
Who trains her
Her home training set up
What she eats and why
Related Links
Nina Williams on Instagram
Nina Williams on Facebook
Trailer for Za, a movie about Nina, Daniel, Nalle, and Dave Graham
Training Programs for You
Check out our Route Climbing Training Program for route climbers of all abilities.
Our other training programs: Training Programs Page.
Nina Williams is a boulderer (and budding trad climber) who lives and trains in Boulder, CO. She's climbed V13 and she won the Dark Horse comp in 2015, but she spends most of her energy climbing outdoors and training for that. Being a full-time sponsored climber, she's able to travel often, and she's spent time in Australia, South Africa, Switzerland, Hueco Tanks, and other popular climbing destinations. I sat down with Nina to talk about how she trains, what she eats, her attitude toward climbing, and what it's like training and climbing with Alex Puccio.
What We Talked About
Why she did highball boulders and why she doesn't anymore
Where her climbing is going
Why trad climbing is so satisfying to her
How she changed her approach to comp climbing
Who trains her
Her home training set up
What she eats and why
Related Links
Nina Williams on Instagram
Nina Williams on Facebook
Trailer for Za, a movie about Nina, Daniel, Nalle, and Dave Graham
Training Programs for You
Check out our Route Climbing Training Program for route climbers of all abilities.
Our other training programs: Training Programs Page.
Released:
Jan 6, 2016
Format:
Podcast episode
Titles in the series (100)
TBP 003: Jamie Emerson on Training, Ethics, and Being The Sheriff: I sat down with Jamie Emerson last summer and had a really interesting chat with him. Jamie is, I think, an important voice in the climbing community. As an accomplished and ambitious climber himself, having sent up to V14, he has his finger on the... by The TrainingBeta Podcast: A Climbing Training Podcast