70 min listen
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ratings:
Length:
57 minutes
Released:
Aug 30, 2018
Format:
Podcast episode
Description
Join Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Mariah interviews Gary Lewis. Gary is a Husband, Father, Business Owner, and former golfer turned Ironman® triathlete. On his journey for his second Ironman® finish, Gary decided to turn his "one thing" into something much bigger than himself. He paired up with a unique non-profit that has a story that will almost certainly leave you with tears in your eyes. Key Talking Points include: How to get the most out of your training What to do when you step away for a season from triathlon to another adventure Involving your family in your race weekends How to use your finish line medal for a different purpose. Links mentioned in the podcast: Medals of Honor Ventum www.endurancenation.us/start
Released:
Aug 30, 2018
Format:
Podcast episode
Titles in the series (100)
Triathlon: The Basic Week Webinar: Listen and read along as Coach Rich outlines the underlying philosophy of the "basic week" that is the foundation of all EN training plans. You'll need to open the audio file (below), then go to the presentation and follow along.... by Endurance Nation Podcast