40 min listen
Running Insights With Author Alex Hutchinson
FromScience Of Ultra
ratings:
Length:
64 minutes
Released:
Mar 8, 2018
Format:
Podcast episode
Description
Alex Hutchinson is a prolific science-based writer who covers all facets of running. In this interview, we dig into the insights he's developed over the years and talk about his new book: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance.
Released:
Mar 8, 2018
Format:
Podcast episode
Titles in the series (100)
10 Lactate with Bruce Gladden, PhD: It is defensible to say that no molecule has as much controversy and misunderstanding in all of exercise physiology and sports than lactate. We start with the basics: Where do lactate and lactic acid come from - how is it... by Science Of Ultra