60 min listen
125: Dr. Sara Lazar and how meditation effects the brain.
125: Dr. Sara Lazar and how meditation effects the brain.
ratings:
Length:
47 minutes
Released:
Apr 21, 2014
Format:
Podcast episode
Description
Dr. Lazar is an Associate Researcher in the Psychiatry Dept at Massachusetts General Hospital and Assistant professor in Psychology at Harvard Medical School. The focus of her research is the beneficial effect of yoga and meditation. In the interview we discussed the effect of meditation on the brain and how meditation might be beneficial to […]
Released:
Apr 21, 2014
Format:
Podcast episode
Titles in the series (100)
060: Physical Therapist Kory Zimney, DPT: Kory and I discuss how to treat acute pain with the biopsychosocial approach to prevent a chronic pain situation. by Healthy Wealthy & Smart