59 min listen
074: Dan Hawthorne, Thomas Burge
ratings:
Length:
59 minutes
Released:
Jul 9, 2012
Format:
Podcast episode
Description
Dan shared with us his incredible weight loss journey. From weighing over 600 pounds and finally having his “mirror moment” over a year ago to now losing close to 300 pounds with the help and guidance of his trainer Thomas. Dan was candid with his story telling and a true inspiration!
Released:
Jul 9, 2012
Format:
Podcast episode
Titles in the series (100)
075: Colette Ellis shares how to reduce stress at home and at work.: Colette and I discuss ways to reduce stress at home and in the work place. We also discuss her certification through Yale University, Coping with Work and Family Stress and her company InStep Consulting. by Healthy Wealthy & Smart