59 min listen
055: Amber Krzys, MA and bodyhearter
ratings:
Length:
62 minutes
Released:
Jan 30, 2012
Format:
Podcast episode
Description
Amber and I discuss her BodyHeart movement and how she is changing the way we view and accept our bodies.
Released:
Jan 30, 2012
Format:
Podcast episode
Titles in the series (100)
075: Colette Ellis shares how to reduce stress at home and at work.: Colette and I discuss ways to reduce stress at home and in the work place. We also discuss her certification through Yale University, Coping with Work and Family Stress and her company InStep Consulting. by Healthy Wealthy & Smart