Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

187: The Most Positive and Powerful Qualities You Possess

187: The Most Positive and Powerful Qualities You Possess

FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms


187: The Most Positive and Powerful Qualities You Possess

FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms

ratings:
Length:
38 minutes
Released:
Dec 11, 2017
Format:
Podcast episode

Description

I’ve been studying and reading up about all sorts of things related to self identity, Imposter Syndrome, and how we see ourselves versus how others see us.  It’s been fascinating and I’ve learned a lot.     I did a little experiment last week and I was blown away by the results, so I had to share with you right away.  I’m also inviting you to do the same experiment and I’m telling you exactly how to do it!     Listen in to learn how to EMBRACE and ACCESS all your most positive and powerful qualities (that you might not even know you have – yet….)   Links Mentioned: Book: Finding Your Own North Star by Martha Beck Resource: Word Cloud Generator Thank you to our sponsors: Sudio Sweden: These are my favorite headphones, hands down.  They have lots of options. My favorites are the Tre (in ear) and the Regent (over the ear).  Get 15% off your Sudio order if you go to https://goo.gl/ggxJPn and use the code SHAMELESS at checkout.  Canvas People: Let your pictures live outside your phone!  Go to http://www.canvaspeople.com and use the code SHAMELESS to get your FREE 11×14 canvas of any photo of your choice (just pay shipping!)  
Released:
Dec 11, 2017
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.