26 min listen
306: Shannon Jamail: Surrender, Forgiveness, and How To Do It Afraid
FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms
306: Shannon Jamail: Surrender, Forgiveness, and How To Do It Afraid
FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms
ratings:
Length:
56 minutes
Released:
Jan 30, 2019
Format:
Podcast episode
Description
I’m so excited to welcome Shannon Jamail back to the SMA. I invited Shannon to come back to the show because I wanted to talk about her book, Surrender. In the book, she shares how she conscientiously moved out of fear, anxiety, stress, negative thinking, judgment, and imposter syndrome and into forgiveness, surrender, love, joy, and purpose. Every chapter has a powerful story/experience from Shannon’s life, coupled with her lessons learned and actionable steps that are very accessible to the reader (you and me!) I found the book to be so helpful to me, especially when it comes to forgiveness and moving forward from the stuckness that old resentments keep you in. Listen in to hear Shannon share: How she had to apply her own principles of SURRENDER to her own life after she burned down her own kitchen (literally) How to embrace and move through anxiety and shift into a “Do it afraid” mindset How to move past resentment and into forgiveness in family relationships Active steps to forgiving someone How to more actively choose LOVE in your life and the universal truths to choosing love Links Mentioned: Connect with Shannon: Mind-Body Complete (use the code SHAMELESS10 to save 10% off Shannon’s shop/book/retreats!) Shannon on Facebook Shannon on Instagram Shannon’s podcast, Happy Hour with Shannon and Dee Shannon on Twitter Shannon on LinkedIn Thank you to our sponsors: Talkspace: to find your perfect match therapist for a fraction of the cost of traditional therapy, go to Talkspace and use the code SHAMELESS at checkout to save $45 off your first month. Fabfitfun: To get $10 off your first subscription box (making it only $39.99 for $200 worth of products) go to Fabfitfun and use the code SHAMELESS at checkout.
Released:
Jan 30, 2019
Format:
Podcast episode
Titles in the series (100)
05: 3 Tips to Turn Around A Tough Day: Maybe you have had a day or two of these? Especially since having a child my anxiety can be through the roof. It can be because of what I have on my to do list and sometimes it’s just a bunch of random things and I’m having a hard time... by The Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms