59 min listen
#1084 - Stop Forcing Your Diet
FromThe Daily Swole
ratings:
Length:
45 minutes
Released:
Apr 25, 2019
Format:
Podcast episode
Description
If you fundamentally determine which foods your body works BEST with, then you can pursue various ways of eating to determine your optimal nutrition lifestyle. If you just try to follow an ideology, you will end up limiting your nutritional value and potentially get stuck in a rut with your progress.
Released:
Apr 25, 2019
Format:
Podcast episode
Titles in the series (100)
Does Lifting Weights Burn Fat? | Daily Swole 676: Does lifting weights ACTUALLY burn fat? Or is there another mechanism at work that is a more important factor in shredding up? by The Daily Swole