59 min listen
#1156 - Gaining Is Eating
FromThe Daily Swole
ratings:
Length:
41 minutes
Released:
Jul 6, 2019
Format:
Podcast episode
Description
Transparent discussion about REAL weight gain (bulking) and REAL weight loss (cutting/fat loss). People always want convenient answers and quick-fixes when they simply DON'T EXIST. As someone who put on a ton of muscle over the years naturally, the truth isn't sexy, but it works.
Released:
Jul 6, 2019
Format:
Podcast episode
Titles in the series (100)
Does Lifting Weights Burn Fat? | Daily Swole 676: Does lifting weights ACTUALLY burn fat? Or is there another mechanism at work that is a more important factor in shredding up? by The Daily Swole