Happy New Year Weight Loss Nation! 2016 was a successful year for me and WLN members! I lost 40 pounds and learned how important "good health"  is for a happy & successful life! Today, I have a conversation with Author and Weight Loss Coach, Jon Gabriel. In July of 2001, Jon weighed over 400 pounds! On 9/11, whether is was fate, luck or by the hand of God, Jon did not get on Flight 93 that was hijacked by terrorists on the day we saw the Twin Towers crumble and a large section of the Pentagon demolished. That day changed Jon's life forever. Two years later, Jon lost over 225 pounds and made his health a top priority. Jon published the world acclaimed book, "The Gabriel Method," and has been coaching individuals on weight loss and health - ever since. Check out Jon's website for information about "The Gabriel Method" and his 21 day Meditation For Weight Loss. Click on this link - www.TheGabrielMethod.com/Free-Stuff Sign up for Jon's newsletter to help you with your weight loss journey. If you are enjoying Weight Loss Nation, give us a Rating & Review! When you take the time to give us a R&R, it helps keeps Weight Loss Nation visible for other healthy living wannabe’s to find us! Have an iPhone? Rate & Review us here:                 itunes.apple.com/us/podcast/weight-loss-nation    Have an Android Phone? Rate & Review us here: Stitcher Radio Thanks for listening! I appreciate the time you took to listen to this episode of Weight Loss Nation!   Send me your healthy living questions to Support@TheWeightLossNation.com  Visit our website- www.TheWeightLossNation.com  & Join us on or journey to healthy living.