Hey Weight Loss Nation! The Weight Loss Nation https://Shop.TotalLifeChanges.com/34605577/products I'm going to be talking about "pooping" and detoxing your intestine today. It's very important to "poop." Your body excretes excess waste, toxins, fats and bacteria from your body.  I asked my Doctor how often should I be "pooping." She told me everybody poops differently. My doctor also told me the average cycle of "pooping" is from 3 times a day down to once every 3 days. "Pooping" improves your digestive health. Today and next week we are going to be talking.... a lot....about "Poop." I've always had problems "pooping." I suffered all my life with constipation. I use to EAT a lot of processed foods.....fatty foods.....and I EAT a "large amount" of food. These are some ways that cause constipation. Being Pre-Diabetic or having Diabetes can also cause Constipation. Since I started living a long-term healthy lifestyle TWO years ago.....I improved my "constipation" problem.  NOW.... I wanted to improve the frequency of my "pooping." Improve YOUR Frequency of Pooping! I "fit" into the "normal" range of "pooping" my Doctor told me about,  but I wasn't happy being near the end of that range. I started looking into "pooping" and how I could improve the frequency of my "pooping." I wasn't looking for a "fast" or "quick" way to fix my "pooping" problem. The "Fast" way to do things never works. Just like a "Diet" doesn't work.....either does a "quick fix" for pooping. I needed to look into another "lifestyle" change. So.....I started researching "pooping" and how I could increase the frequency of pooping naturally. Mother Nature is awesome! She doesn't make any mistakes Nation! There are plants, trees, herbs, fruits and vegetables for all kinds of ailments. I read about all kinds of "Colon Detoxing." There are sooo many "quick fixes" out there Nation! I wanted an "everyday......natural cleansing, natural detoxification, bringing my body into a balanced state." I wanted to assist my intestine with it's natural functions. Some of the natural functions of your intestine are -  Digestion of the food we eat. Transferring nutrients from food into the cells of your body. Processing the waste from food and eliminating it from the body. Serving as a home for the "good bacteria" that provide a number of essential functions, including aiding in digestion and supporting the immune system.  After researching and trying several kinds of "cleanses" and "detox" products.....I am happy to say I finally found a product, which has helped me. This product is a TEA This TEA has helped MY Intestine with it's Natural Functions. The TEA comes in two varieties..... 1. The first variety is A Regular "Tea-Bag" just like other tea bags you're use to seeing in your supermarket 2. And the 2nd variety comes as an "instant" TEA, that you mix in 8 oz of water. For the last 6 Months......that's what I said....6 months...I have used this TEA to see how it would effect MY "Pooping" and my intestinal health. I am VERY happy to report....I am "Pooping" EVERYDAY! Improve YOUR Frequency of Pooping! I am finally on the opposite side of the "Pooping" cycle that my doctor told me about.  I also lost 5 pounds in 5 days this week, after I ate different kinds of "processed" foods for my Birthday this past week, By just having TWO cups of TEA a day for FIVE days. On other days when I have something to eat that isn't REAL FOOD.....like my "Beanitos" Black Bean Chips... or.... my "Jackson's Honest"....Lime with Sea Salt Tortilla Chips in Coconut Oil..... I drink TWO cups of TEA that day. I don't feel bloated, I don't feel tired, I don't have cramps.  I FEEL GREAT! One of the main reasons I LOVE this TEA, is because of the NATURAL & beneficial Ingredients this TEA has. I prefer the Instant Tea, since I'm always on the go and need to have easy, quick meals and drinks every day. I Love the TEA Bags too.....I make a batch of TEA with the TEA Bag every once in a while, I just prefer the c