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S2 Ep022  Never Binge Again!

S2 Ep022 Never Binge Again!

FromWeight Loss Nation


S2 Ep022 Never Binge Again!

FromWeight Loss Nation

ratings:
Length:
38 minutes
Released:
Mar 3, 2017
Format:
Podcast episode

Description

Hey Weight Loss Nation! www.TheWeightLossNation.com If you are ready to "finally" lose weight and keep it off forever, you need to "join Weight Loss Nation." You know the adage....."It takes a village to raise a child." The concept is the same with weight loss! Would you rather continue "yo-yo dieting" by yourself and not be able to go out to a restaurant with friends, since you know you will "struggle" with food choices? Lose weight only to gain it back again? Or....... Would you like to be part of a "community" of people who are just like you and will be there to support you every single day! Weight loss Nation is comprised of experts in the fields of Nutrition, Mindset, Movement, Yoga, Pilates, Cross Fit, Fitness, Meditation, Emotional Eating and Post Traumatic Stress! When you become a member of Weight Loss Nation, you have access to these experts to answer your questions! Weight Loss Nation Members* have access to recipes, cooking videos and exercise videos. Our Private Facebook Forum is a "no judgement zone," where you can feel safe and comfortable in sharing your comments and feelings. So.....what are you waiting for? Go to www.TheWeightLossNation.com and take the life-long journey with me and finally lose the weight forever!    *Pro Plus & Pro Support Plus Members   Never Binge Again! Wouldn’t that be a blessing……..wouldn’t that be a relief? You bet it would! Today, on Weight Loss Nation, I have a conversation with Dr. Glenn Livingston – Author of the International Best Seller, “Never Binge Again.” Dr. Livingston has lived his life as an obese, binge eater. Disillusioned by what traditional psychology had to offer the overweight and/or food obsessed individual, Dr. Livingston spent several decades researching the nature of binging and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. Dr. Livingston and I discuss our “lizard brain,” and what you can do to help eliminate “trigger” foods from your life.   Contact Info for Dr. Livingston www.NeverBingeAgain http://www.Facebook.com/NeverBingeAgain Get your FREE copy of “Never Binge Again.” Go to www.NeverBingeAgain.com and “Click” on the link for your FREE Copy! Also….. check out the Reader Resource section, where you can download a free “Food Planner template,” and listen to several recorded “Coaching” sessions with Dr. Glenn Livingston. Take advantage of these wonderful resources today!
Released:
Mar 3, 2017
Format:
Podcast episode

Titles in the series (100)

Weight Loss Nation is NOT a Diet! Weight Loss Nation is a LIFESTYLE. It is the one place to find the tools you need to live a long-term healthy lifestyle. The one location for online support, guidance, recipes and video demonstrations to assist you in cooking simple and healthy meals. We eat REAL food. If it grows out of the ground, hangs from a tree, roams the Earth, flies in the sky or swims in the ocean.....we EAT it " No GMO, We stay away from "boxed" food as much as possible. This has to last a lifetime....so we make it easy and delicious! We have Mentors from the health & wellness industry ready to guide you on your journey. Go to www.TheWeightLossNation.com for more details.