Hey Weight Loss Nation! www.TheWeightLossNation.com It's a 5 Minute Snack Day and I have a great alternative to "Chicken."  Today's Snack is called....... "Take Out" Turkey Kabobs! When you're ready to run out of the house & need to bring a lite lunch or Snack with you......This will suffice! Grab a “Take Out” Turkey Kabob with you! Ingredients 12 - 16 oz of organic grass fed, pasture raised or ranch raised ground turkey   (93% Lean 7% Fat)   Whole Foods 365 Brand, Murray’s in the North, Bell & Evans, Publix Green Wise…these are examples of companies who are practicing high animal welfare standards.                                         ¼ Cup Rolled Oats (not instant too much processing)                                                                                                                 1-1/2 tsp  Chili Powder  (I like Simply Organic Brand)   Ingredients - ORGANIC CHILI POWDER, ORGANIC CUMIN, ORGANIC OREGANO, ORGANIC CORIANDER, ORGANIC GARLIC, ORGANIC RICE CONCENTRATE, ORGANIC ALLSPICE, ORGANIC CLOVES 1 tsp   Sea Salt    whatever color Sea Salt you want!                                                                                                                      1 tsp   Fresh Ground Pepper   Instructions Take 6 skewers and soak in water overnight. This prevents the skewers from burning in the oven                                                                                                  Pre Heat Oven to 400                                                                                                                                                                     In a large bowl, combine turkey, chili powder, rolled oats & salt and pepper. Shape turkey mixture into four large meatballs, then press each meatball around the bamboo skewers to form kebabs. Place on a lightly oiled baking sheet or use parchment paper or …..even better…..buy Copper Grill & baking Mats on Amazon For around $14.   Copper Grill Mat They are easy to use, re-usable and dishwasher safe. Remember Nation…..it’s ALL about EASY Cooking EASY Cleanup on Weight Loss Nation! This is REAL Life people You can also buy the bamboo skewers on Amazon. I bought 500 8” Bamboo Skewers for $7.99 on Amazon Bamboo Skewers Just make sure you soak the skewers you are going to use for baking or grilling ….. before using them! They can burn people!     No Accidents Please! Ok….Take the Turkey Kabobs and Bake the Kabobs  in oven until cooked through, about 12 - 15 minutes. Leave the Turkey on the Kabob and put them in the fridge, individually wrapped in Saran Wrap. Grab one when you are running out the door for your lite lunch or a QUICK SNACK! Nutrition Facts   Serving Size    1 Skewer  (cooked from 4 oz)  Amount Per Serving Calories 145 Total Fat  7.1grams Total Carbohydrates  3.5 grams Dietary Fiber .5 grams Sugars    0 grams Protein 17 grams Sodium 60mg  Iron  10%   Potassium 181mg  Vitamin A  1%    Calcium  3%    Vitamin D   1%      Vitamin B-6    25%      Vitamin B-12    18%      Magnesium    6%   Hey Weight Loss Nation! www.TheWeightLossNation.com If you are ready to "finally" lose weight and keep it off forever, you need to "join Weight Loss Nation." You know the adage....."It takes a village to raise a child." The concept is the same with weight loss! Would you rather continue "yo-yo dieting" by yourself and not be able to go out to a restaurant with friends, since you know you will "struggle" with food choices? Are you happy with losing weight only to gain it back again? Do you have too much "stress" in your life? I've said all of those things and I've had every excuse in the book on why I couldn't keep weight off. Or....... Would you like to be part of a "Village" of people, who are just like you and will be there to support you every single day in a private community? Weight loss Nation has a collaboration of experts in the fields of Nutrition, Mindset, Movement, Weight Loss, Yoga, Fitness, Meditation, Emotional Eating and Post Traumati