45 min listen
Loretta Breuning: How to Reprogram Your Brain, Quit Smoking & Make Peace with Your Inner Beast
Loretta Breuning: How to Reprogram Your Brain, Quit Smoking & Make Peace with Your Inner Beast
ratings:
Length:
49 minutes
Released:
Nov 3, 2017
Format:
Podcast episode
Description
Do you ever feel like there’s a wild animal lurking somewhere inside you? If you’ve ever been derailed by your inner monkey, this show is for you. You'll learn how to quite bad habits and reprogram negative thought patterns, why we're always thinking about food, and tons more.
Released:
Nov 3, 2017
Format:
Podcast episode
Titles in the series (100)
Vinnie Tortorich: The Truth About Ketosis, Health Podcasting And Why He Is So Darn Angry: Vinnie Tortorich is a piece of work. Always a lively and interesting conversation, this time we’re catching up about the world of health podcasting, new books, hiking 14 hours on bacon and eggs, and athletes who accomplish great feats while in ketosis. by Fat-Burning Man with Abel James