38 min listen
Loretta Breuning: How to Reprogram Your Brain, Quit Smoking & Make Peace with Your Inner Beast
FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Loretta Breuning: How to Reprogram Your Brain, Quit Smoking & Make Peace with Your Inner Beast
FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
ratings:
Length:
50 minutes
Released:
Nov 3, 2017
Format:
Podcast episode
Description
Do you ever feel like there’s a wild animal lurking somewhere inside you? If you’ve ever been derailed by your inner monkey, this show is for you. You'll learn how to quite bad habits and reprogram negative thought patterns, why we're always thinking about food, and tons more.
Released:
Nov 3, 2017
Format:
Podcast episode
Titles in the series (100)
Amy Clover: How Amy Beat Depression With A Dumbbell (and How You Can, Too): In this week's podcast, you'll hear about Amy Clover's journey to better mental and physical health through food and exercise. This is a powerful story about a topic that concerns everyone, and I encourage everyone to listen in. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance