55 min listen
Ep.142: Leah West Returns!
ratings:
Length:
43 minutes
Released:
Mar 24, 2016
Format:
Podcast episode
Description
Leah West is one of our faves and we couldn’t be happier to have her back on the podcast this week. She joined is for 15.1 and 15.5, so it seems only right to bring her on to close out the 2016 CrossFit Open! Not only do we recap the WODs we’ve seen so far, we of course get the full update on what Leah’s been up to this year: a move and a region change, a change in perspective on her training, and her new love for powerlifting. And of course predictions for 16.5! It’s the last week of the Open… Enjoy it and good luck!
Released:
Mar 24, 2016
Format:
Podcast episode
Titles in the series (100)
Ep.65: Girls Gone Rx 2014: From 400m sprints and tutus to the most quad destroying WOD ever, we had another amazing experience at this year’s Girls Gone Rx competition, and in this episode we recap every awesome and sweaty (and sometimes painful) moment… and talk about how hard ... by Girls Gone WOD Podcast