67 min listen
#128: Calories, Do They Matter? Clearing up Dogma, 100 Calorie Packs, & Weight Loss
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
#128: Calories, Do They Matter? Clearing up Dogma, 100 Calorie Packs, & Weight Loss
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
62 minutes
Released:
Feb 27, 2014
Format:
Podcast episode
Description
Topics: 1. #Paleotour updates [6:05] 2. Liz’s book is out! [8:11] 3. Beyond Sugar Detox update [15:21] 4. Eat the Yolks egg-cerpt and a rant from Liz[17:14] 5. Diane’s counterpoint to a calorie is a calorie [27:20] 6. Hitting a weight loss plateau on paleo [41:10] 7. Weight gain on paleo [52:58]
Released:
Feb 27, 2014
Format:
Podcast episode
Titles in the series (100)
#3: The Balanced Bites Podcast: #3: The Balanced Bites Podcast by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe